How to Avoid Sun Aging (And It's Not Just Using Protection)

The sun's UV radiation damages the most precious thing in your skin: the DNA of your cells. And as you should already know, the skin has memory. The damage it suffers today will turn into sagging and wrinkles in a few months, and then it will be much more difficult to reverse.

The sun ages the skin more than age itself. A whole year of treatment and care can be ruined if we don't protect our skin during the summer from what ages it the most.

The sun damages cells, dehydrates, and inflames the skin. Many of these damages can be repaired. And it is much easier to do it when they have just occurred than when they have already become visible signs such as wrinkles or blemishes.

Sun damage eventually turns into wrinkles, sagging, and blemishes. It is much easier to repair such damage when it occurs than to reverse its effects later.

A regenerating routine as a pre- and post-sun treatment will repair the damage that UV radiation causes to your skin before it turns into visible signs of facial aging.

This ultraviolet image of the skin reveals lesions that, if left untreated, will turn into blemishes within weeks.

What you do at home, before going out in the morning and before going to bed at night, is just as important as what you do when you are sunbathing.

PS:

Sunlight is damaging but also essential for vitamin synthesis, so a total sunblock is not recommended unless your dermatologist prescribes it.

The best way to sunbathe is to use medium factors, between 30 and 50. And every half hour, clean the skin and apply cream again.

Micellar water in your beach bag to clean the skin and your cream with SPF 30-50 are the best recommendation to protect your skin while sunbathing.