How to prevent sun aging (and it's not just about using protection)

UV radiation from the sun damages the most precious thing in your skin: the DNA in your cells. And as you may already know, skin has a memory. The damage it suffers today will turn into sagging and wrinkles in a few months. And then they will be much more difficult to reverse.

The sun ages the skin more than age. A whole year of treatment and care can go down the drain if in summer we do not take care of what ages the skin the most.

The sun damages cells, dehydrates and inflames. Much of this damage can be repaired. And it is much easier to do so when they have just occurred than when they have already become visible signs such as wrinkles or spots.

Sun damage eventually turns into wrinkles, sagging and blemishes. It is much easier to repair such damage when it occurs than to reverse its effects.

A regenerative routine as a pre and post sun treatment will repair the damage that UV radiation causes to your skin before it turns into visible signs of facial aging.

This image of the skin under ultraviolet light shows lesions that, if left untreated, will turn into spots in a few weeks.

Just as important as what you do when you are sunbathing, is what you do at home, before you go out in the morning and when you go to bed at night.

PS:

Sunlight is damaging but it is also essential for the synthesis of vitamins so a total sunscreen is not recommended unless your dermatologist prescribes it.

The best way to sunbathe is to use medium factors, between 30 and 50. And every half hour clean the skin and apply cream again.

A micellar water in your beach bag to clean the skin and your cream with SPF 30-50 are the best recommendation to protect your skin while sunbathing.